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Nutrient data (international)
Nutrient (s) are entirely (totally) essential, and as a species, while we do prefer to avoid overload (s) of fruit, and vegetables, replacing those ingredient (s) with meat (s), from either sea meat (s), or land farm meat (s), and frequently dairy product (s) as well, are needed in order to ensure a human (s) (and all land animal (s), and mammal (s) (almost all through verified research)) digestive system remain (s) healthy.
When human (s) fail to eat mainly vegetables, and of course fruit (s) entirely, person (s) (patient (s)) liver (s) begin to secrete vast amount (s) of poor quality toxin (s), which create weak blood cell (s), seeing a person (s) appearance look fatigued, and seeing a person (s) weight, either increase drastically, or gradually reduce drastically.
The issues faced by living an unhealthy diet lifestyle are severe, and will undoubtfully shorten every person taking this pathway (s) in diet entire life severely, common death (s) reported throughout the world, are due to cancer (s), which are proven to be caused from dieter (s) eating too many meat (s), or too much dairy produce. Often person (s) who fail to eat fruit (s), make up for their sugar (s) by consuming product (s) which contain artificial sugar (s), such as desert (s), and soft drink (s), this entire process, causes severe complication (s) to the bowel, and is known to be a major cause of bowel related syndromes globally (Oxford research notes).
Orange colored vegetables, are known to be high in vitamin (s), which are known as type E (s) in vitamin supplies, these colored vegetables, as rumored through mouth of word historically, are known to improve focus, both mentally, and visually. White vegetables are known mainly to be entirely high in protein, which is a nutrient known to come from carbohydrate (Oxford Research medical journal).
By eating a balance in color of vegetables, it allow (s) a consumer to engage in eating an entirely healthy diet in consumption of intake orally, however, if various colors of vegetables are not to a consumer (s) desire, it is advised to try and eat as many vegetables as possible, making sure if you are almost entirely only eating vegetables, that you either eat plenty of fruit (for sugar (s)), or sugary desert (s), as balance issue (s) will be indefinitely caused if you are not consuming enough sugar into your blood supply.
Balancing fruit (s) when intaking vast amount (s) is important, as sometimes the body can become addicted to the feeling of intaking fruit (s), and overload (s) while known to rarely kill, can cause huge withdrawal symptom (s) when ingesting meat (s), and dairy produce. Person (s) (consumer (s)) who give up meat (s) and dairy, are known when over loading on fruit, to not be able to entirely return to a meat based diet entirely on a semi-permanent basis, as the digestive system reject (s) the notion of digesting meat (s), and dairy produce after heavy over loading.
Water (nutrient vitamin supplement)
In water, are cell (s) of pure nutrient (s), which when ingested, create cell (s) within consumer (s) bodies, to move in a method of calmness, suggesting through all international research by Universities worldwide under analysis, to ingest water regularly is essential, and far better than consistently drinking freshly squeezed fruit drink (s).
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