Physical Health
Physical health is seen in many instance (s) as keeping fit, physique is not entirely important in physical health, compared to diet and sleep, which are crucial in themselves to remaining healthy. Obesity is curable, by concentrating on diet entirely, as seen through all diet regime (s), if a person uses exercise, they will in themselves once they stop engaging in heavy physical activity find themselves gaining vast amount (s) of weight again, which will mean they will need to change method (s) of approach to looking great (trim) in future, unless they continue to carry out heavy daily, or bi-daily exercise, which is proven to be unhealthy on the blood supply to a person (s) brain, and in many instances it causes severe heart attack (s).
As proven by every top university in the world, the key to being physically healthy, is almost entirely a person (s) diet, aiming as a person should in order to successfully be healthy, to have an entirely fruit, vegetable, and water based diet, without ingesting addictive substances, and without drinking alcohol at all, or at least in excess (avoiding daily contact with all toxin (s)).
As proven by every top university in the world, the key to being physically healthy, is almost entirely a person (s) diet, aiming as a person should in order to successfully be healthy, to have an entirely fruit, vegetable, and water based diet, without ingesting addictive substances, and without drinking alcohol at all, or at least in excess (avoiding daily contact with all toxin (s)).
Health issue (s)
Physical health is complex, as many person (s) are born from dangerous condition (s) across the world, that prevent many children and adult (s) from remaining physically fit, or able to breathe correctly. This is usually caused by unhealthy diet (s) of either of their parent (s), but mainly the unhealthy lifestyle of their mother, but it can also be caused by solely the poor quality of sperm used by the fathering parent.
Smoking tobacco or cannabis, drinking alcohol, and drug consumption of illicit substances cause huge health issue (s) globally, which see (s) bodies across the world mainly (almost entirely) that were born healthy become unhealthy physically. This issue cannot be changed entirely, or wholly by consuming a healthy diet, although through research it is known to aid a situation of part recovery.
The only way a physical health check can be used legally, is when the person (s) are under mental health section, which ensures that possibly medicines (toxin (s)) have caused the physical health illness, and that the person must be encouraged to improve his, or her drug, drink, or smoking habit usage, and to also if this method fail (s) to reduce deadly medicines on the psycho patient (s).
Otherwise in all other instances, one must try if not physically born unhealthy to stop engaging in drink addiction to alcohol, drug addiction to illegal, or ill-licit substances, or to stop using nicotine product (s) mainly. If born with a psychical health condition, there are various method (s) of approach, but protein through all scientist (s) research is found to be the most effective way of combatting some of the most severe health issue (s) (eating potato often for example which are freshly made)
Smoking tobacco or cannabis, drinking alcohol, and drug consumption of illicit substances cause huge health issue (s) globally, which see (s) bodies across the world mainly (almost entirely) that were born healthy become unhealthy physically. This issue cannot be changed entirely, or wholly by consuming a healthy diet, although through research it is known to aid a situation of part recovery.
The only way a physical health check can be used legally, is when the person (s) are under mental health section, which ensures that possibly medicines (toxin (s)) have caused the physical health illness, and that the person must be encouraged to improve his, or her drug, drink, or smoking habit usage, and to also if this method fail (s) to reduce deadly medicines on the psycho patient (s).
Otherwise in all other instances, one must try if not physically born unhealthy to stop engaging in drink addiction to alcohol, drug addiction to illegal, or ill-licit substances, or to stop using nicotine product (s) mainly. If born with a psychical health condition, there are various method (s) of approach, but protein through all scientist (s) research is found to be the most effective way of combatting some of the most severe health issue (s) (eating potato often for example which are freshly made)
Smoking
Smoking tobaccos, or smoking cannabis causes your throat to experience clamming, this is seen as an issue to any person (s) digestive system by top researcher (s) of physical health. With clamming your throat will gain the need for fluid, and therefore smoking substances is entirely unhealthy for you.
Lung (s) find when person (s) inhale smoke (fumes) that they retract less so, causing your heart rate to slow in part, this mean (s) that your state of consciousness may well be less, or even in many cases much more. Tar from tobacco and marijuana residue build (s) up in your mouth, nose, lung (s) and throat (mainly), which stop (s) your breathing processes (on occasion entirely), clamming your throat even further so, meaning that exercise will become harder than usual.
Smoking tobacco is entirely bad for your physical health, although in many cases it is known to be good for person (s) mental health, as addiction can sometimes with certain substances through all published journal (s), improve a person (s) mentality (Oxford medical notes).
However, tobacco companies had long since bribed off police (Rothchild (s) tobacco industries by example) and government (s) to allow their sale to be known as a healthy outing internationally. Cigarettes' (s) containing chemical (s) (toxin (s)) were therefore allowed to exist in the plant matter, by spraying on additives which were known as harmful to all animal (s) tested in secret research laboratories (national, and internationally verified historic data), every day people die from physical health reason (s), due to excess inhalation of smoke from tobacco, to live a psychically healthy life, one must not smoke tobacco or cannabis at all.
Lung (s) find when person (s) inhale smoke (fumes) that they retract less so, causing your heart rate to slow in part, this mean (s) that your state of consciousness may well be less, or even in many cases much more. Tar from tobacco and marijuana residue build (s) up in your mouth, nose, lung (s) and throat (mainly), which stop (s) your breathing processes (on occasion entirely), clamming your throat even further so, meaning that exercise will become harder than usual.
Smoking tobacco is entirely bad for your physical health, although in many cases it is known to be good for person (s) mental health, as addiction can sometimes with certain substances through all published journal (s), improve a person (s) mentality (Oxford medical notes).
However, tobacco companies had long since bribed off police (Rothchild (s) tobacco industries by example) and government (s) to allow their sale to be known as a healthy outing internationally. Cigarettes' (s) containing chemical (s) (toxin (s)) were therefore allowed to exist in the plant matter, by spraying on additives which were known as harmful to all animal (s) tested in secret research laboratories (national, and internationally verified historic data), every day people die from physical health reason (s), due to excess inhalation of smoke from tobacco, to live a psychically healthy life, one must not smoke tobacco or cannabis at all.
Mental health expert (s) warned government (s) over the last twenty year (s), that the drug epidemic in the world is caused by person (s) lack of awareness of ill-licit drug (s) side effect (s), and that they are unaware of the long term implication (s) of these substances. Unfortunately due to police in every nation mainly being almost entirely the only supplier of all street drug (s) worldwide, the government (s) in especially Europe and the UK (United Kingdom, and also Canada (through verified press publication (s)) refused to commit to further education program (s) on drug usage.
The issue (s) faced by government were according to report (s), that they felt it was each individual (s) own responsibility, and as seen in Iranian press (with entirely verified evidence), the UK ambassador to the United Nation (s) revealed that various cabinet member (s) had been threatened severely by police not to allow an education of further knowledge to person (s), as it claimed (the media) the police feared loosing secret stealth revenue (s) from sale of illegal drug (s).
The issue (s) faced by government were according to report (s), that they felt it was each individual (s) own responsibility, and as seen in Iranian press (with entirely verified evidence), the UK ambassador to the United Nation (s) revealed that various cabinet member (s) had been threatened severely by police not to allow an education of further knowledge to person (s), as it claimed (the media) the police feared loosing secret stealth revenue (s) from sale of illegal drug (s).
Staying physically fit can also be about not placing yourself into reckless danger (s), for example driving safely (slowly), driving related accident (s) has seen many hundred (s) of thousand (s) of person (s) admitted to hospital (s) in the last thirty year (s) across the UK (United Kingdom), seeing many person (s) (in a high degree of percentages) paralyzed, or in need of removing physical body part.
Person (s) who are paralyzed cannot thereafter live fully in the same way, which is commonly known to cause physical health issue (s), as the person cannot adjust physically to their new environment. Also many person (s) who have removed limb (s) from infection, or from an accident of varying form (s), may well be unable to function correctly at all, this can cause person (s) to die entirely prematurely.
Person (s) who are paralyzed cannot thereafter live fully in the same way, which is commonly known to cause physical health issue (s), as the person cannot adjust physically to their new environment. Also many person (s) who have removed limb (s) from infection, or from an accident of varying form (s), may well be unable to function correctly at all, this can cause person (s) to die entirely prematurely.
Vigorous exercise
Generally while keeping fit involving vigorous exercise by all research carried out by all top Universities globally, is advised with caution, as excessive exercise causes damage to a person (s) entire body, mentally many person (s) are known to deal with common psycho-logical issue (s), and/or retro-logical issue (s) by exercising, although through research carried out by Universities in the UK (United Kingdom), it was seen that mainly person (s) exercising permanently mainly became fatigued in elder age (s), needing medical help for hip (s), and body disfunction (s).
Walking, and calm jogging are known through all research to be fairly safe in practice, although sustained long period (s) of jogging can cause severe issues. It is advised not to bench press huge weight (s), as limb (s) become severely damaged, and then fail to fully function. The key (s) to remaining physically fit, remain diet (mainly), and preventing yourself (as a person) from consuming too many alcoholic beverages, and not becoming addicted to tobacco (or illicit, and/or illegal drug (s)).
Walking, and calm jogging are known through all research to be fairly safe in practice, although sustained long period (s) of jogging can cause severe issues. It is advised not to bench press huge weight (s), as limb (s) become severely damaged, and then fail to fully function. The key (s) to remaining physically fit, remain diet (mainly), and preventing yourself (as a person) from consuming too many alcoholic beverages, and not becoming addicted to tobacco (or illicit, and/or illegal drug (s)).
Fruit & Vegetables
The main way of remaining physically healthy is to drink by university medical journey advise, plenty of water (over two litres a day), concentrate on eating a vegetable heavy diet, and eat plenty of fruit every day, or at least plenty of fruit over each week, the key to a healthy body is proven through all scientific research to be a person (s) diet (Oxford research department, and international medical journal 2019).